All tagged vegetables
After my recent breast cancer diagnosis, I was told by a cardiologist I need to change the way I eat… like, all of it! More fruits and veggies, less saturated fats, less animal products. Today was the first step on my plant-based eating journey, and it started with a protein-packed Beet & Banana Smoothie recipe.
It's as though the sun has finally made an appearance in New York and my body instantly craves icy fruits and veggies. These simple smoothies are not only healthy but an incredible help to our busy mornings! I love sneaking in lots of vitamins and minerals to keep us all going throughout the day and into the sports-occupied evenings. The kids love the bright colors and fun flavors!
